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A mass of holly leaves in their natural environment attached to a tree branch. Winter colour image in the sun.

Close-up of common holly (Ilex aquifolium).

Ilex aquifolium, English holly or holly, leaves and fruits are used to make a caffeinated beverage

Holly leaves in the sunshine glistening on them with one distinct pale green leaf - Ilex altaclerensis Golden King, light and dark green

Ilex aquifolium variegated female plant with white four-lobed flowers and unripe fruits. Christmas holly in the garden. Evergreen shrub cultivar.

Holly (Aquifoliaceae) plant captured in a forest nearby Zurich City. The species are evergreen and they have prickly leafes.

Holly sprig whit leaves isolated on white background

Beautiful Osmanthus Heterophyllus False Holly, holly osmanthus or holly olive with spiky variegated evergreen foliage. Green landscape, fresh wallpaper, nature background concept

Hedgehog Holly, Ilex aquifolium Ferox Argentea with tiny white flowers

$Watercress is considered the “Queen of Healthy Vegetables”. It is currently very popular because it is rich in many nutrients such as calcium, potassium, vitamin C, vitamin A, iron, etc. It also contains antioxidants that can inhibit and prevent cancer, so it has received a lot of attention today.\n\nProperties of watercress\n\nHelps fight free radicals, helps slow down aging.\nHelps strengthen the body's immune system, maintains health.\nHelps maintain and treat eyesight because it is a vegetable rich in vitamin A.\nLutein and beta-carotene in this vegetable help reduce the risk of eye diseases such as cataracts and retinal degeneration.\nHelps prevent and treat bleeding gums.\nIt is a vegetable that does not contain cholesterol and also helps reduce blood fat levels.\nHerbal experts believe that watercress can help cleanse the blood in the body.\nHelps maintain and strengthen bones and teeth.\nSuitable for patients with respiratory diseases.\nHelps prevent coronary artery disease.\nSuitable for patients with urinary tract infections.\nWatercress has the ability to cleanse toxins from the body.\nHelps reduce triglyceride levels in the bloodstream.\nHelps reduce the destruction of white blood cells by up to 23%\nHelps prevent cancer and helps prevent the spread of cancer cells to other areas\nHelps prevent lung cancer\nHelps reduce the growth of colon cancer cells\nHelps reduce DNA damage of cells in the intestines\nHelps inhibit the growth of breast cancer cells\nHelps reduce the dangers of cancer caused by cigarette smoke and other toxins received from various foods\nHelps with digestion\nHas the property of helping to stop bleeding when mixed with vinegar$

Holly foliage, Ilex aquifolium or Christmas holly. Selective focus

A cluster of holly flowers amongst shiny green leaves on a holly bush in the London suburbs.

Blue elongated berries shrup. Chinese shrub with long thorns, leaves and blue berry, which are green and orange in winter.

Green leaves pattern of Hairy-fruited eggplant or Solanum ferox in the garden

Fresh Foliage Background, green leaf texture; colorful leaves abstract backdrop. closeup nature view of green leaf background. Flat lay, dark nature concept. abstract green leaf texture

Leaf of a sandpaper plant, Ficus exasperata which is a popular provider of natural medicine and growing in the bottom of the rainforest jungle. The picture is taken in the Kinabatangan Wildlife Park in the north eastern part of Borneo

Fall Color Foliage Hits Cuyahoga Valley National Park

Close up of Wild Berries along the Bruce Trail in Hamilton, Ontario

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