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Healthy Meal with Grilled Chicken, Rice, Salad, and Vegetables Served by Woman

$Open sandwiches called smorrebrod, popular in Denmark.\nThe bread is gluten-free brown rice bread with avocado guacamole on it.$

Close up shot of an Asian Chinese woman eating pan fried salmon with table knife and fork in cafe

Delicious balanced lunch - grilled chicken fillet, orzo, string beans, zucchini and tomatoes on a light background, top view

A variety of food items are displayed in an appetizing way.

Hand holding salmon and buckwheat dish with green beans, broad beans, and tomato slices. Nutritious dish with vegetables and fish on white plate. Healthy balanced diet

Top view of fresh and healthy salmon breakfast on wooden table

A tasty vegetarian lunch or dinner with carrots, pumpkin, and green beans

grilled salmon dish from a wedding dinner

good food - tasty food. Close up of vegetables on a white plate

A woman is eating vegetables and chicken meat

$A healthy diet is essential for good health and nutrition.\n\nIt protects you against many chronic non-communicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially produced trans fats are essential for a healthy diet.\n\nA healthy diet includes a combination of different foods, including:\n\nBasic foods such as cereals (wheat, barley, rye, corn or rice) or tubers or roots rich in starch (potato, yam, taro or cassava).\nLegumes (lentils and beans).\nFruits and vegetables.\nFoods of animal origin (meat, fish, eggs and milk).$

Cropped shot captures an Asian woman enjoying a healthy mixed salad in a restaurant, representing the concepts of clean eating, dieting, and healthy food.

pan seared tilapia fish fillets with sweet potato and green beans

Food, plate, with, beans, rice, protein, salad

Blue plate with food including vegetables and meat. The plate has chicken, carrots, and green beans. Plate of food with a fork and spoon on a wooden table

Grilled chicken and vegetables with arugula salad on a white background

Breaded chicken breast with potato salad.

Healthy food made at home for dinner . Sea fish with carrot, broccoli and slice of beetroot in the plate over table.

Asian chicken Salad. Classic salad with fried chicken, blueberries and vegetables

Part of a series of customers in restaurant.

Salmon and buckwheat dish with green beans, broad beans, and tomato slices from above. Nutritious dish with vegetables and fish on white plate. Healthy balanced diet

Woman uses a fork to tuck into a healthy gourmet meal of grilled fish with lightly roasted cherry tomatoes, lentil puree, sauces, green beans, olives and microgreens.

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