Free Images - SnappyGoat.com- bestof:eggs food shell brown oval chicken nutrition

Click Here for More Images from iStock- 15% off with coupon 15FREEIMAGES

Two fresh chicken eggs - studio shot with a white background

Three eggs with isolated white background

Four brown egg isolated on white background

Egg. Close-up. horizontal front side view. The isolated object on a white background. Isolate.

three brown eggs isolated on white background

The five eggs on the white isolated background

A dozen fresh eggs on a white background

Three boiled hen's eggs are on a piece of linen cloth and have been so placed in a small ceramic bowl

Three newly laid brown eggs, representing natural and healthy food.

Three brown eggs isolated on a white background.

$Eggs are a versatile and nutritious food that has been a staple in many cultures for centuries. The most commonly consumed eggs are chicken eggs, which come in a variety of colors, including white and brown. Chicken eggs are highly valued for their protein content, vitamins, and minerals. A single egg contains about 6 grams of protein, making it an excellent source of energy and building blocks for muscles and tissues.\n\nIn addition to protein, eggs are rich in vitamins like Vitamin B12, Vitamin D, and Vitamin A, as well as minerals such as iron and selenium. The egg yolk contains healthy fats and is a source of essential fatty acids. Despite some earlier concerns about cholesterol in eggs, recent studies have shown that moderate egg consumption does not significantly impact cholesterol levels for most people.\n\nEggs are incredibly versatile in cooking. They can be boiled, scrambled, fried, poached, or used in baking. The albumen (egg white) is often used in recipes for its ability to form stiff peaks when whipped, making it essential in meringues, soufflés, and other delicate dishes.\n\nEggs also play an important role in various cuisines, from breakfast dishes like omelets to baked goods like cakes and cookies. Overall, eggs are a nutritious, affordable, and widely enjoyed food around the world.$

4 domestic chicken eggs with a white background

Balut is a fertilized developing egg embryo that is boiled and eaten from the shell. It is commonly sold as street food in the Philippines and other Southeast Asian countries.

Free Images: "bestof:eggs food shell brown oval chicken nutrition"