MAKE A MEME View Large Image Farragut 2015 Murph Challenge 150525-N-VC236-021.jpg en 150525-N-VC236-021 GULF OF OMAN - Senior Chief Boatswain's Mate Mitch Inkpen from Freeport N Y explains the guidelines for the 2015 Murph challenge aboard the guided-missile destroyer ...
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Keywords: USS Farragut 2015 Murph Challenge 150525-N-VC236-021.jpg en 150525-N-VC236-021 GULF OF OMAN - Senior Chief Boatswain's Mate Mitch Inkpen from Freeport N Y explains the guidelines for the 2015 Murph challenge aboard the guided-missile destroyer USS Farragut The Murph challenge is named after Medal of Honor recipient Lt Michael Murphy and consists of his personal workout completing a two-mile run 100 pull-ups 200 pushups and 300 squats with a 25-pound vest in the fastest time possible 2015-05-25 May 25 2015 https //www dvidshub net/image/1962802 150525-N-VC236-021 2015-05-29 00 00 USS FARRAGUT GULF OF OMAN 3 PD-USGov-Military-Navy Push-ups USS Farragut DDG-99 Images from DoD uploaded by Fæ
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